Amount of 18:0 octadecanoic, stearic fatty acid in Leeks, (bulb and lower-leaf portion), freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Leeks, (bulb and lower-leaf portion), freeze-dried there is 0.015 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Leeks, (bulb and lower-leaf portion), freeze-dried.

Oil, industrial, soy, fully hydrogenated 83.094 g 83.09%
Oil, industrial, cottonseed, fully hydrogenated 69.596 g 69.60%
Oil, sheanut 38.8 g 38.8%
Oil, cocoa butter 33.2 g 33.2%
Oil, cupu assu 32.7 g 32.7%
Shortening, confectionery, fractionated palm 26.2 g 26.2%
Beef, variety meats and by-products, suet, raw 24.68 g 24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 21.9 g 21.9%
Fish oil, menhaden, fully hydrogenated 21.133 g 21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 20.585 g 20.58%
Fat, beef tallow 18.9 g 18.9%
Baking chocolate, unsweetened, squares 18.232 g 18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked 17.798 g 17.80%
Beverages, coffee, instant, with whitener, reduced calorie 17.761 g 17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw 17.09 g 17.09%
Shortening frying (heavy duty), beef tallow and cottonseed 17 g 17%
Lamb, New Zealand, imported, subcutaneous fat, raw 16.925 g 16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw 16.669 g 16.67%
Shortening, household, lard and vegetable oil 15.2 g 15.2%
Shortening industrial, lard and vegetable oil 14.6 g 14.6%
Leeks, (bulb and lower-leaf portion), freeze-dried

Leeks, (bulb and lower-leaf portion), freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 321 kcal
Energy (joule) 1344 kJ
Protein 15.2 g 15.2%
Total lipid (fat) 2.1 g 2.1%
Ash 6.05 g 6.05%
Carbohydrate, by difference 74.65 g 74.65%
Fiber, total dietary 10.4 g 10.4%
Calcium, Ca 360 mg 0.36%
Iron, Fe 7.6 mg 0.01%
Magnesium, Mg 161 mg 0.16%
Phosphorus, P 346 mg 0.35%
Potassium, K 2400 mg 2.4%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.66 mg
Copper, Cu 0.657 mg
Manganese, Mn 2.634 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 118 mg 0.12%
Thiamin 0.8 mg

Nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried